Weigh In record (no journal entry) for 26 April 2020
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122.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 97.94g | Prot: 103.79g | Carbs: 159.74g.
Lunch: Olive Oil , Pomegranate, Naartjie, Spinach , Baked Potato (Peel Eaten), Tesco Salmon Fillets, Jus-Rol Puff Pastry, Minced Pork, Vegetarian Stew. Dinner: Blueberries , Vegetarian Stew, Minced Pork, Jus-Rol Puff Pastry. more...
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Losing 2.1 kg a Week
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69miguel69's Weight History
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