Weigh In record (no journal entry) for 26 April 2020
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62 kg
Lost so far: 26.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 18.21g | Prot: 58.23g | Carbs: 132.28g.
Breakfast: Pisang Apel, Herbalife F1 Shake Mix. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Hoka Hoka Bento Nasi Putih, Nasi Putih, Kurma, Puding Coklat, Tahu Isi, Sayur Lumpia. more...
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Gaining 0.1 kg a Week
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siska da's Weight History
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