Weigh In record (no journal entry) for 26 April 2020
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98.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 33.64g | Prot: 40.55g | Carbs: 145.11g.
Breakfast: Esselunga Mandorle Sgusciate, Latte Parzialmente Scremato, Latte, Dolciando & Dolciando Frollini , Grancereale Cioccolato , Grisbì Cioccolato , Kinder Cioccolato, Land Yogurt Magro alla Frutta 0,1%, Coop Yogurt Magro alla Frutta 0,1%, Yogurt alla Frutta (Magro). more...
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Losing 4.2 kg a Week
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ali_timis's Weight History
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