Weigh In record (no journal entry) for 26 April 2020
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96.4 kg
Lost so far: 7.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 62.57g | Prot: 86.58g | Carbs: 69.96g.
Breakfast: Świeża Kiełbasa Wieprzowa, Masło, Lidl Bułka Pszenna, Kawa z Mlekiem i Cukrem. Lunch: ZPH Witamina Surówka Wielowarzywna, Lidl Bułka Pszenna, Masło, Stek Wołowy (tylko Chude Mięso Spożyte). more...
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Losing 0.7 kg a Week
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strikesagain's Weight History
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