Weigh In record (no journal entry) for 26 April 2020
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92.7 kg
Lost so far: 14.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 29.76g | Prot: 34.08g | Carbs: 138.83g.
Breakfast: Balade So Light, Saint Alby Blanc de Dinde, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain. Lunch: Ratatouille Maison, Lidl Nems au Porc. Dinner: Bjorg Lait de Soja Nature, Chou-Fleur. Snacks/Other: Sondey Galette de Maïs Bio, Framboises, Pommes, Fraises, Banane, Kiwi, Prunes. more...
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Losing 3.5 kg a Week
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Eric.Hayen's Weight History
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