Weigh In record (no journal entry) for 25 April 2020
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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2029 kcal
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Fat: 57.86g | Prot: 129.38g | Carbs: 247.92g.
Lunch: Arroz Branco (Cozido), Pernil Assado, Quaker Aveia em Flocos, Feijão Carioca. Dinner: Pipoca Branca (em Óleo), Frimesa Bisteca Suina, Arroz Branco (Cozido), Quero Feijão Carioca. more...
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