Weigh In record (no journal entry) for 26 April 2020
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65.5 kg
Lost so far: 2.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 27.37g | Prot: 45.79g | Carbs: 47.35g.
Breakfast: 煮鸡蛋, 白玉 魔芋丝结, 旧街场 白咖啡. Lunch: 鸡胸肉（不吃皮）, 煮熟的南瓜, 炒菜心. Dinner: 煮鸡蛋, 魔芋丝. more...
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Losing 1.4 kg a Week
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