Weigh In record (no journal entry) for 25 April 2020
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123 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 78.99g | Prot: 139.16g | Carbs: 102.41g.
Lunch: Red Table Wine , Tesco Cooked Ham, Vegetarian Stew , Minced Pork, Jus-Rol Puff Pastry. Dinner: Jus-Rol Puff Pastry, Minced Pork, Vegetarian Stew, Tesco Cooked Ham. Snacks/Other: Tesco Strawberry & Banana Smoothie Mix. more...
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Losing 0.0 kg a Week
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69miguel69's Weight History
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