Weigh In record (no journal entry) for 25 April 2020
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77.5 kg
Lost so far: 2.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 101.15g | Prot: 69.22g | Carbs: 9.56g.
Breakfast: Лента Свинина Шея, Лука Майонез Домашний, Сало, Borges Оливковое Масло Класса Экстра, Зеленый Лук, Салат Айсберг. Lunch: Говядина. Dinner: Салат Айсберг, Огурец (с Кожурой). more...
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Losing 1.2 kg a Week
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Lenaizpitera's Weight History
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