Weigh In record (no journal entry) for 25 April 2020
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58.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 80.12g | Prot: 102.99g | Carbs: 353.36g.
Breakfast: Nestlé Neston 3 Cereais, Itambé Iorgute . Lunch: Tang Refresco em Pó, Peito de Frango, Macarrão Cremoso com Queijo. Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Quaker Aveia em Flocos, Itambé Leite Integral, Seven Boys Pão Sovado, Seven Boys Pão Sovado, Nestlé Neston 3 Cereais, Itambé Leite Integral. more...
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Gaining 22.4 kg a Week
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raullopesbd's Weight History
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