Weigh In record (no journal entry) for 25 April 2020
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93.1 kg
Lost so far: 4.1 kg.
Still to go: 93.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 52.06g | Prot: 71.65g | Carbs: 158.32g.
Lunch: Riso, Gallinella, Olio Extra Vergine di Oliva, Melanzana, Mela. Dinner: Mulino Bianco Pan Carrè, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Pesca, Ravioli Ripieni alla Carne, Costine di Maiale. Snacks/Other: Pesca, Yogurt al Naturale. more...
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Gaining 2.1 kg a Week
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