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1663 kcal
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Fat: 65.20g | Prot: 94.17g | Carbs: 174.61g.
Breakfast: AH Blauwe Bessen, De Tuinen Lijnzaad Heel, Milbona Volle Yoghurt, Koffie, Banaan, Gepelde Zonnebloempitten, Gekookt Ei. Lunch: Lidl Havermout, AH Soja Drink Naturel, AH Blauwe Bessen, Kaneel, Banaan, Milbona Cottage Cheese Light, Saladinettes Veldsla, Gerookte Makreel, AH Snacktomaatjes, Komkommer (met Schil). Dinner: Taugé, Gember, AH Rundvlees Bouillonblokjes, Kania Ketjap Manis, Uien, Komkommer, Champignons, AH Winterpeen, Groene Paprika, Gele Paprika's, Knoflook, Sojasaus, Kipfilet, Witte Rijst (Korte Korrel, Gekookt). Snacks/Other: Lay's Naturel Chips. more...
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femkeabc's Weight History
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