Weigh In record (no journal entry) for 25 April 2020
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74.8 kg
Lost so far: 22.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 45.22g | Prot: 21.06g | Carbs: 290.88g.
Breakfast: Melon. Dinner: Kokita Sambal Rawit Bawang, Es Buah, Bamboe Bumbu Balado, Kentang Goreng (Buatan) Rumah, Tahu Goreng, Nasi Putih, Daging Sapi (95% tanpa Lemak / 5% Lemak), Bimoli Minyak Goreng. Snacks/Other: Es Buah, Nanas, Emping Melinjo, Nanas. more...
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Gaining 2.5 kg a Week
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Resty Ria's Weight History
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