Weigh In record (no journal entry) for 25 April 2020
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126.4 kg
Lost so far: 22.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 5.00g | Prot: 26.18g | Carbs: 5.20g.
Breakfast: Italac Creme de Leite, BRN Foods Isoprotein Foods. more...
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Losing 1.4 kg a Week
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