Weigh In record (no journal entry) for 25 April 2020
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90.6 kg
Lost so far: 7.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 57.06g | Prot: 60.65g | Carbs: 104.55g.
Breakfast: Café Expresso. Lunch: Cémoi Ourson Guimauve, Thé sans Sucre, Poulet Grillé Rôti ou Cuit au Four, Cassegrain Flageolets Cuisinés. Dinner: Baguette, Oeuf Dur, Pâturages Coulommiers, Thé sans Sucre, Knorr Soupe Potiron Lait de Coco. Snacks/Other: Marque Repère Chocolat au Lait, Baguette, Auchan Pain au Lait, Café Expresso. more...
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2302 kcal
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Exercise:
Table Tennis (Ping Pong) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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phil56300's Weight History
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