Weigh In record (no journal entry) for 25 April 2020
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 16.25g | Prot: 25.95g | Carbs: 99.65g.
Breakfast: Jus de Citron, Café. Lunch: Carrefour Tomates Cerises Italie, Carrefour Mini Asperges Vertes, Carrefour Maïs Doux sans Sucres Ajoutés, Carrefour Jus de Tomate, Carrefour Pois Chiches, Roquette (Rocket), Vinaigrette Faible en Calories, Pamplemousse. Dinner: Vin de Table Blanc, Spaghetti Bolognaise. more...
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Losing 1.2 kg a Week
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dav161616's Weight History
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