Weigh In record (no journal entry) for 25 April 2020
|
91.7 kg
Lost so far: 7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 55.71g | Prot: 44.68g | Carbs: 238.00g.
Breakfast: Хлебный Дом Пряники Имбирные Сердечки, Блины на Кефире. Lunch: Борщ с Говядиной. Dinner: Хлебный Дом Ягодное Лукошко. Snacks/Other: Pepsi Adrenaline Rush, Кукуруза Вареная. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|