Weigh In record (no journal entry) for 25 April 2020
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82.6 kg
Lost so far: 13.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 68.35g | Prot: 93.43g | Carbs: 142.50g.
Breakfast: AH Coburgerham, AH Snack Tomaatjes , AH Geraspte Goudse Kaas Jong Belegen 30+, Ei, Coolbest Bubbling Blueberry Raspberry, CoolBest Premium Orange. Lunch: Zaanlander Kaas Oud 35+, Pittige Tonijn Salade, Brood, Lätta Halvarine, Johma Twents Kruidentuintje, Waldkorn Brood. Dinner: ijsbergsla, Knoflook Sladressing , parmezaanse kaas, Olijfolie Traditioneel, Pipe Rigate Onbereid, Kipfilet. Snacks/Other: Tony’s Chocolonely Melk Karamel Zeezout, Medjool Dadels, AH Dunne Maiswafels Paprika, Hero B'tween Zero Chocolade & Hazelnootpasta, Koffie met 25 ml Friese Vlag halvamel. more...
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Losing 0.7 kg a Week
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Inkypinky867's Weight History
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