Weigh In record (no journal entry) for 25 April 2020
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57.7 kg
Lost so far: 18.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 31.57g | Prot: 9.54g | Carbs: 131.67g.
Breakfast: Красный Октябрь Конфета Каракум, Orion Choco Pie, Бисквитный Двор Торт Зебра, Сахар, Чай. Lunch: Сливочное Масло, Рис Вареный. Snacks/Other: Банан. more...
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Gaining 1.5 kg a Week
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