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34.1
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68.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 103.74g | Prot: 99.34g | Carbs: 105.08g.
Breakfast: 雞皮, 安佳 起司片 (21克), 白切雞, 肉鬆, 荷包蛋. Lunch: 煮花生, 炒青菜, 歐維氏 70%黑巧克力, 糖醋排骨, 雜糧飯. Dinner: 西瓜, 蝦仁, 雞蛋, 炒高麗菜. Snacks/Other: 香蕉. more...
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Losing 0.7 kg a Week
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liya0827's Weight History
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