Weigh In record (no journal entry) for 25 April 2020
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65.7 kg
Lost so far: 2.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 19.69g | Prot: 38.89g | Carbs: 36.23g.
Breakfast: 娃娃菜, 旧街场 白咖啡. Lunch: 油麦菜, 鸡胸肉. Dinner: 白玉 魔芋丝结, 煮鸡蛋. more...
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Losing 2.8 kg a Week
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