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esse
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779 kcal
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Fat: 24.86g | Prot: 16.94g | Carbs: 127.80g.
Breakfast: Pão Caseiro, Nescafé Café com Leite. Lunch: Banana Prata, Tempura de Vegetais. Dinner: Abacate, Pão Caseiro. Snacks/Other: Activia Iogurte de Morango. more...
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3208 kcal
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Exercise:
corrida - 1 hour and 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 7 hours. more...
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joaocarlosferreira's Weight History
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