Weigh In record (no journal entry) for 24 April 2020
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74 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 102.68g | Prot: 83.43g | Carbs: 175.24g.
Breakfast: El Arbol Aguacate, Yosoy Leche Avena, Huevo, Granovita Crema de Anacardo, Colnatur Colageno, Pan Blanco, Pan de Centeno, 7Nutrition Crema de Cacahuete . Snacks/Other: Valor Cacao Negro Soluble 70%, Weider Harina de Avena Cookies, Belbake Almendras al Natural, Milbona Skyr Natural, Brüggen Copos de Avena, Aceite de Oliva, Huevo. more...
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Losing 0.4 kg a Week
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duiveloscar's Weight History
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