Weigh In record (no journal entry) for 24 April 2020
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89.2 kg
Lost so far: 2.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 36.93g | Prot: 55.36g | Carbs: 107.50g.
Breakfast: Fried Egg, Noodles, Herbalife Nutritional Shake Mix. Dinner: Chocolate Covered Chocolate Sandwich Cookie, Herbalife Nutritional Shake Mix, Pineapple , Beef with Vegetables Soup (Mixture). more...
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Losing 2.5 kg a Week
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Julia F Sire's Weight History
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