Weigh In record (no journal entry) for 24 April 2020
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67.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 60.18g | Prot: 43.51g | Carbs: 97.38g.
Breakfast: Zymil Latte Parzialmente Scremato, Kellogg's Coco Pops Barchette. Lunch: Dimmidisì Zuppa Asparagi, Coop Scamorza Affumicata. Dinner: Pane Comune, Maionese, Picard Tartare di Salmone, Coop Olive Verdi Snocciolate, Insalata Mista Verde. Snacks/Other: Mandorle, Prosciutto Crudo, Coop Tarallini Pugliesi, Cioccolato Fondente, Mandorle. more...
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steady weight
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y_theonlyone's Weight History
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