Weigh In record (no journal entry) for 24 April 2020
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126.6 kg
Lost so far: 22.4 kg.
Still to go: 36.6 kg.
Diet followed: 100%.
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602 kcal
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Fat: 32.33g | Prot: 64.05g | Carbs: 13.40g.
Breakfast: Probiótica 100% Pure Whey, Italac Creme de Leite, Café Iguaçu Café Solúvel em Pó. Lunch: Italac Creme de Leite, BRN Foods Isoprotein Foods, Aurora Filezinho Suíno. Snacks/Other: Bolo LC choco nata. more...
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Losing 0.7 kg a Week
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