Weigh In record (no journal entry) for 24 April 2020
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90.5 kg
Lost so far: 16.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 11.53g | Prot: 93.19g | Carbs: 188.76g.
Breakfast: Conserva di Marmellata, Zucchero, Latte Scremato, pancake proteici. Lunch: Arance, Conad Mix di Formaggi, Conad Fagioli Corona. Dinner: Bietola, Conad Cuori di Filetto di Salmone Selvaggio Dell'alaska, Conad Succo Ace. Snacks/Other: Conad Carne di Bovino in Gelatina , Conad Yogurt Greco 0% Vaniglia. more...
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Losing 0.4 kg a Week
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francescoami's Weight History
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