Weigh In record (no journal entry) for 24 April 2020
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137.4 kg
Lost so far: 2.6 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 115.18g | Prot: 254.30g | Carbs: 133.97g.
Breakfast: 全家 白飯, 荷包蛋, 丹堤 美式豪華早午餐. Lunch: 白飯, Costco 烤雞大腿. Dinner: 全聯 油雞翅. more...
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Losing 1.2 kg a Week
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martem728's Weight History
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