Weigh In record (no journal entry) for 24 April 2020
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88 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 73.16g | Prot: 170.96g | Carbs: 190.81g.
Breakfast: Spiegelei, REWE Beste Wahl Bratkartoffeln mit Zwiebeln , IronMaxx Protein Bar Weiße Schokolade Crisp. Lunch: Kellogg's Smacks (30g), Heidelbeeren, Magerquark. Dinner: Bofrost Free Maccaroni Auflauf. Snacks/Other: Äpfel, Magerquark. more...
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steady weight
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sebbo83.st's Weight History
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