phil56300's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020
91.2 kg Lost so far: 6.5 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:
987 kcal Fat: 46.60g | Prot: 34.77g | Carbs: 108.55g.   Breakfast:  Café Expresso. Lunch: Cémoi Ourson Guimauve,  Salade d'Huile et de Vinaigre (Recette Maison), Bonduelle Cœur de Laitue,  Thé sans Sucre, Cake au Thon. Dinner: Pâturages Coulommiers, Cémoi Ourson Guimauve,  Thé sans Sucre, Knorr Douceur de Patate Douce. Snacks/Other: Elodie Bonbons Expresso, Marque Repère Chocolat au Lait, Fournée Dorée Pain au Lait, Café Expresso. more...
Gaining 0.7 kg a Week

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phil56300's Weight History


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