Weigh In record (no journal entry) for 24 April 2020
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89 kg
Lost so far: 17 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 40.06g | Prot: 85.73g | Carbs: 43.33g.
Breakfast: Булка с Повидлом, Куриные Голени (Кожа не Съедена), Жареное Яйцо, Греческий Салат. Dinner: Хлеб Бородинский, Греческий Салат, Куриные Голени (Кожа не Съедена). more...
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Losing 4.2 kg a Week
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shahnozak's Weight History
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