Weigh In record (no journal entry) for 24 April 2020
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81.4 kg
Lost so far: 11.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 70.58g | Prot: 53.79g | Carbs: 174.16g.
Breakfast: Gebakken Ei, AH Goudse Kaas Jong Belegen 48+, Afbakbroodje. Lunch: Johma Pittige Kip Samba Salade, Euro Shopper Rijstwafel, AH Kipgrillworst Plakjes, Gesneden Ham, Bolletje Wit, Courgettesoep. Dinner: Mosterd, Mora Oven Bitterballen Rundvlees, Hela Curry Kruiden Ketchup Original, Mayonaise, Ketchup, Schär Ciabatta, Vegetarische Hamburgers, Frieten. Snacks/Other: Brownie. more...
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1821 kcal
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Exercise:
Cooking - 1 hour, Sitting - 5 hours, Race - 20 minutes, Sleeping - 9 hours, Samsung Health - 8 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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bellamilka's Weight History
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