Weigh In record (no journal entry) for 24 April 2020
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95.1 kg
Lost so far: 3.5 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 26.54g | Prot: 52.87g | Carbs: 117.98g.
Breakfast: Ржаной Хлеб, Макароны Отварные, Мексиканская Смесь, Вареное Яйцо. Lunch: Ржаной Хлеб, Банан, Луговая Свежесть Сыр Лёгкий 20%, Куриное Филе в Сметане. more...
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Losing 1.4 kg a Week
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zimyshka-zima2012's Weight History
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