Weigh In record (no journal entry) for 24 April 2020
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77.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 86.23g | Prot: 70.12g | Carbs: 251.62g.
Breakfast: Oivariini Oivariini, Myllyn Paras Kaurapuuro. Lunch: Oululainen Hapankorppu, Oivariini Oivariini, Pirkka Herne-Maissi-Paprika, Valio Oltermanni 17%, Paistettu Munanvalkuainen, Paistettu Kananmuna. Dinner: Rainbow Rasvaton Raejuusto 0,2%, Kaalilaatikko. Snacks/Other: Hartwall Lonkero, Halva Suklaalakukuula, Atria Atrilli Grillimakkara, Cloetta Mint Mint, Kotimaista Rinkeli. more...
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Losing 0.7 kg a Week
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InSane17's Weight History
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