Weigh In record (no journal entry) for 24 April 2020
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72.7 kg
Lost so far: 18.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 55.52g | Prot: 110.62g | Carbs: 147.20g.
Breakfast: Лапша, Томмолоко Молоко 2,5%. Lunch: Салат из Морской Капусты, Лапша, Плов. Dinner: Баклажаны, Лента Свинина Корейка. Snacks/Other: Пятерочка Яблоко Красное. more...
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Losing 0.4 kg a Week
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klipsenok's Weight History
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