雪大大吖丶's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020

66 kg Lost so far: 3.7 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

651 kcal

Fat: 13.65g | Prot: 48.03g | Carbs: 88.01g. Breakfast: 小番茄/樱桃番茄, 全麦面包. Lunch: 过桥米线. Dinner: 鸡胸肉（不吃皮）, 混合蔬菜（冷冻）. more...

277 kcal

Exercise: Grocery Shopping - 1 hour, Standing - 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 0.7 kg a Week


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雪大大吖丶's Weight History