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34.9
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 104.88g | Prot: 81.45g | Carbs: 111.15g.
Breakfast: 雞皮, 豬肉漢堡片, 白切雞, 荷包蛋. Lunch: 豆干, 炒高麗菜, 炒花菜, 豬背排骨, 炒米粉, 鳳梨, Zespri 黃金奇異果, 萬歲牌 無調味綜合三果, 豆薯, 炒香姑, 炒高麗菜, 炸雞排. Snacks/Other: 歐維氏 70%黑巧克力, 香蕉. more...
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Gaining 0.7 kg a Week
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liya0827's Weight History
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