Weigh In record (no journal entry) for 24 April 2020
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66.1 kg
Lost so far: 2.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 58.68g | Prot: 65.90g | Carbs: 133.69g.
Breakfast: 娃娃菜, 炒鸡蛋（整个）, 旧街场 白咖啡. Lunch: 鸡胸肉, 豆苗, 豆干, 藕, 小米粥. Snacks/Other: 花生. more...
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Gaining 4.9 kg a Week
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