Weigh In record (no journal entry) for 24 April 2020
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47.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 15.77g | Prot: 58.39g | Carbs: 49.14g.
Breakfast: 돼지고기 구이 (살코기만 먹음). Lunch: 단팥빵. Dinner: 목우촌 Real 스트링치즈, 방울 토마토, 더프레시 와인숙성 훈제 닭가슴살. more...
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Losing 0.4 kg a Week
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JiwonJ25's Weight History
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