gretchen520's Journal, 21 Apr 20


View Diet Calendar, 21 April 2020:
904 kcal Fat: 25.56g | Prot: 75.94g | Carbs: 80.16g.   Breakfast: 두보식품 오트밀, 냉동 블루베리, 서울우유 더 진한 플레인 요거트 당무첨가, 혼합 견과류, 딸기. Lunch: 해물파전, 고추장, 밥, 콩나물무침, 시금치무침, 고사리나물, 죠스떡볶이 찹쌀순대, 홍두깨살, 샘표 양조간장, 마늘, 현미밥. Dinner: 간장, 자몽, 돼지고기 허릿살 (안심, 살코기). Snacks/Other: 간장, 발사믹식초, 양상추, 닭가슴살. more...

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