Weigh In record (no journal entry) for 23 April 2020
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 24.52g | Prot: 40.09g | Carbs: 116.18g.
Lunch: Tomates Cerises, Auchan Maïs, Auchan Maïs , Kania Vinaigrette Légère, Auchan Thon Albacore au Naturel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Kania Vinaigrette Légère , Auchan Surimi, Tomates Cerises, Concombre (Pelé), Auchan Salade Iceberg. Snacks/Other: Activia Saveur Vanille. more...
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Losing 0.7 kg a Week
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mishaya1996's Weight History
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