Weigh In record (no journal entry) for 23 April 2020
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 144.56g | Prot: 96.26g | Carbs: 27.85g.
Breakfast: Walnüsse, Kakaopulver (Ungesüßt), Ja! Kokosraspeln, Weihenstephan Butter, Olimp Mct Oil, Kaffee, Kiri Kiri mit Sahne, Ketoup Mehrkornbrötchen Lower Carb Keto Up. Lunch: Bergader Bavaria Blu, Ketoup Mehrkornbrötchen Lower Carb Keto Up, Wassermelone. Dinner: Tworog 30%Okay Tworog, Bio Kokosmehl, Low Carb Shop Kürbiskernmehl, Alnatura Kokosöl Nativ, Ei, Knoblauch, Edeka Bauchspeck, Extra Natives Olivenöl, Schwarze Oliven, Strauchtomaten, Gut & Günstig Bacon Streifen, Olivenöl, Ei. more...
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Losing 2.1 kg a Week
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Fafika2010's Weight History
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