Weigh In record (no journal entry) for 23 April 2020
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53.2 kg
Lost so far: 14.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 42.81g | Prot: 27.66g | Carbs: 193.85g.
Breakfast: Деликатеска Пирог со Смородиной. Lunch: Бургер Кинг Кинг Фри Маленькая, Бургер Кинг Чизбургер. Dinner: Омега Чипсы , Corona Extra Пиво. Snacks/Other: Nestle Кит Кат (46г). more...
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Losing 0.7 kg a Week
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KotikMotik's Weight History
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