Weigh In record (no journal entry) for 27 June 2013
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54 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 20.01g | Prot: 86.81g | Carbs: 136.23g.
Breakfast: Pechuga de Pavo Cocida, Pan Pita, Leche Semidescremada. Lunch: Pepino Cocombro Dill, Lechuga, Arroz Integral, Pechuga de Pavo Asada. Dinner: Leche Semidescremada, Gelatina, Lechuga, Pechuga de Pavo Cocida, Palta, Tomates, Pimiento Rojo, Pepino Cocombro Dill, Pan Kassler Cereal Aleman. Snacks/Other: Barra de Cereal Frutilla. more...
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Losing 0.2 kg a Week
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