Weigh In record (no journal entry) for 23 April 2020
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 66.93g | Prot: 72.07g | Carbs: 89.68g.
Breakfast: Йогурт Домашний, Овсяная Каша на Воде. Lunch: Яблочные Оладьи, Куриное Филе Вареное. Dinner: Говядина Отварная, Салат Овощной со Сметаной. Snacks/Other: Яблоко. more...
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Losing 0.2 kg a Week
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City forever's Weight History
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