Weigh In record (no journal entry) for 23 April 2020
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51.8 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 39.28g | Prot: 37.35g | Carbs: 162.92g.
Breakfast: Безе, Київхліб Кекс Святковий Пасхальний, Яйцо, АТБ Банан, Nordic Органические Овсяные Хлопья. Lunch: Гречаники, Салат Овощной с Маслом. Dinner: Жако Зефир, Яблоко Голден. more...
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Losing 0.1 kg a Week
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oleksiychuk.d's Weight History
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