Weigh In record (no journal entry) for 23 April 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 37.75g | Prot: 20.28g | Carbs: 187.41g.
Breakfast: Ritter Sport Шоколад Тёмный с Фундуком, Капуста, Ritter Sport Шоколад Тёмный с Фундуком, Финик, Домик в деревне Молоко 2,5%, Банан. Snacks/Other: Ашан Финики Иран, Банан. more...
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Gaining 1.5 kg a Week
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