Weigh In record (no journal entry) for 23 April 2020
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129.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 71.57g | Prot: 69.64g | Carbs: 143.14g.
Breakfast: Zucker, Kaffee, REWE Bio Apfelsaft Naturtrüb. Lunch: Trattoria Alfredo Spaghetti Carbonara. Dinner: Lidl Gemischter Salat mit Dressing, Rinderhackfleisch, Heinz Tomato Ketchup, Mayonnaise, Senf, Burgerbrötchen, Leerdammer Original. Snacks/Other: Duplo Duplo, Lidl Ciabatta. more...
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2196 kcal
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Exercise:
Trampolining - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Gaining 2.1 kg a Week
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