Weigh In record (no journal entry) for 23 April 2020
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88.5 kg
Lost so far: 58.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 16.30g | Prot: 121.01g | Carbs: 72.92g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt. Lunch: Fisch Suppe mit roten Linsen. Dinner: Philadelphia So Leicht , Ernte Krone Junge Erbsen, Aldi Kochschinken, Rettich. Snacks/Other: Myprotein Eiweißshake, Orangen. more...
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Losing 2.8 kg a Week
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piccoAngel's Weight History
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