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34.9
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68.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 69.85g | Prot: 74.02g | Carbs: 71.58g.
Breakfast: 安佳 起司片 (21克), 豬肉漢堡片, 白切雞, 荷包蛋. Lunch: 禎祥 冷凍小籠湯包, 蒸南瓜, 皮蛋, 牛頭牌 玉米罐頭, 炒高麗菜, 炒花菜, 白蘿蔔, 白飯, 豬背排骨. Snacks/Other: 萬歲牌 無調味綜合堅果, 鳳梨. more...
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Gaining 1.4 kg a Week
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liya0827's Weight History
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